எப்பொருள் யார்யார்வாய்க் கேட்பினும் அப்பொருள்மெய்ப்பொருள் காண்ப தறிவு.( yepporul yar yar vaai ketppinum apporul meiporul kaanbhadhu arivu)
THIRUKKURAL VERSE-423Meaning:to understand the truth in everything, by whomsoever spoken, is wisdom
It’s been in news for past 2 months and till now what I was able to understand in simple language was it starts with respiratory problem like cough, cold fever, and develops to acute distress respiratory syndrome (ARDS)like fluid in lungs, leading to shortness of breath and depriving oxygen to organs in turn leading to Septic shock that’s organ failure because of widespread infection leading to low blood pressure , chills, kidney issue and mental disorientation....
Sooo....there is a TAMIL VERSE 948 in THIRUKURAL by THIRUVALLUVAR
நோய்நாடி நோய்முதல் நாடி அதுதணிக்கும்
வாய்நாடி வாய்ப்பச் செயல்
Meaning:
நோய் இன்னதென்று ஆராய்ந்து, நோயின் காரணம் ஆராய்ந்து, அதைத் தணிக்கும் வழியையும் ஆராய்ந்து, உடலுக்கு பொருந்தும் படியாகச் செய்யவேண்டும்.
ENGLISH
Noi naadi noi mudhal naadi adhu thanikum
Vaai naadi vaaippach seyal.
MEANING
The medical rule is to research the nature of disease, it’s cause,it’s method of cure and treat the patient .
NOW let’s come to our modern treatment... how many of u think this is followed? Or let’s leave this aside and come to this threatening and much talked about virus ,one that’s scaring even the stock market and tourism industry . And along with it people are scared to sit or stand or talk to some country people.
The media , officials and doctors makes things scary for laymen.
BEFORE PROCEEDING FURTHER LET ME CLEARLY REGISTER I AM NOT A DOCTOR OR RESEARCHER but a person who teaches and practices yoga and believer in naturopath.
It is purely my view .I maybe wrong, but
This view can be considered or given a thought ...
Now let me come to the post,
From all the news, that i saw or heard ,what I was able to understand was it’s a respiratory issues which involves lungs... breathing right ? something enters this respiratory track which doesn’t get accepted and couldn’t get out of the body like it usually does for some.
They affect the respiratory system ,that is nasal passage , bronchi and lungs and when they are unopposed because of weak immune system ( reason -our modern life style and some medicines) they spread to other parts if they find the environment favorable then they stay ..till some powerful thing goes and drives it out ,and in this process some of our other things get destroyed..isn’t that war? Innocent people too get killed.
So.. what am I coming to say? ...
The entry point respiratory system is the place to stop.And how do we do that ?
Breathing right. Meaning some breathe through mouth... which will make the visitors easy to enter our digestive track .Next taking deep breath and not shallow once like many do these days due to stress and environment it becomes habit .sitting straight and giving enough space for lungs to take needed oxygen.
Couple of breathing exercise Which I feel will help fighting this, is ujjayi and OM along with alternative, kapalapathi and bastrika.To know more on these breathing u can google or some are in this blog too.
Though this has also been researched by western community it has not been talked in large as one of the treatment to try till now.
Then comes our simple food like turmeric, pepper which really helps immunity. Above all comes the HOPE .
NEXT POST:
Will write about this HOPE AND LOVE in my next post
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