NATURAL REMEDIES: HEALING MUDRAS

Saturday, November 8, 2008

HEALING MUDRAS

MUDRAS are easy to do but often not given much importance.Mudras, the science of hand and finger postures, can help you to cure bodily ailments . Very similar as accupressure. Its called 'MUDRA VIGYAN'. Hey!We r not going to strain ourself or no side effects why not give it a try. I would like to say about some of the mudras that i have learnt. Starting with:

LINGA MUDRA

Cross-link all fingers of both hands keeping thumb straight. This Increases fire element in the body and Very useful in cold, phlegm and cough ailments

SURYA MUDRA

Reduces weight of your body. Put the tip of ring finger at the base of thumb, with thumb gently pressing on it .Can keep our hand in this position when v r free watching TV.No hard workouts. Y not give it a try.

CANT EXPECT IMMEDIATE RESULTS AS HARD WORK OUTS.

MRITU SANJIVINI MUDRA

Heart problems For people with heart problems, this divine Mudra provides instant relief within few seconds.Its first Aid for Heart Problems.Place the tip of the fore finger at the base of the thumb Touch the tip of the middle and ring finger with the thumb. little fingure should be staright.

NOTE: This is not substitute for medicine.PLEASE TAKE MEDICAL ADVICE.It doesnt cure heart disease.it just helps as a first aid.(not proved scientifically)But u can be sure it doesnt have any side effects.

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NATURE'S MIRACLE

"The treatments themselves do not 'cure' the condition, they simply restore the body's self-healing ability."-Leon Chaitow, N.D., D.O.Our bone cells replace themselves in a rapid exchange, resulting in a brand-new skeleton about every two years. In one year, 98 percent of the atoms in your body will be replaced by other atoms. (Barbara Seuling, You Can't Sneeze With Your Eyes Open , p. 30)Our changing bodies: liver - new every 6 weeks; skeleton - new every 3 months; stomach lining - new every 4 days; atoms - 98% new every year; and skin - new every month. (Deepak Chopra, Quantum Healing )The entire lining of your stomach and both intestines is replaced every three days. (L. M. Boyd) Every second, your body manufactures 2 1/2 million new red blood cells . Within a month, all your red blood cells are replaced with new ones. (Barbara Seuling, You Can't Sneeze With Your Eyes Open , p. 35) Bone tissue is constantly being destroyed and replaced. About every seven years the body grows the equivalent of an entirely new skeleton .(Marc McCutcheon, The Compass in Your Nose , p. 130) The skin is constantly growing from within, creating new cells that push their way outward. The whole process takes about one month. (Susan Smith Jones, in Let's Live Magazine)So... Our body is capable of healing itself ,if we stop injuring it by our wrong life style and food habits.